Health Tips

There has been a fad going around again. This one was popular when I was a kid, but seems to be coming back for another round. It’s the energy drink…

Everyone’s favorite thing in the morning is a cup of coffee, right? The boost of bitter energy and caffeine helps get 150 million Americans up and going every day. That’s…

The temperatures around Missouri have been getting higher and higher each day it seems. The summer decided it was tired of waiting and showed up early this year. We aren’t…

To tell the truth, most peoples sleep hygiene sucks. It’s a widespread issue that is hurting people until we learn to be more responsible with our technologies and habits. Sleep…

Now that school is out, the kids are ready to adventure and have a fun summer! Many people like to go travel and have vacations this time of year, but…

This is a good topic to talk about here in Missouri. We tend to get severe thunderstorms, tornadoes, flooding, and all manner of bad weather systems. These raise concerns about…

Summer is right around the corner! We are just a few short weeks away from summer break for most of the schools. That means a lot more time out in…

April is coming to a close. The temperature has been up and down and the rain has been coming pretty steady this month. But they say those showers bring May…

As a lot of you may have seen, its mushroom season here in Missouri! People are running in the woods and running out with 5-gallon buckets full of morels and…

Nausea is a common issue when it comes to pregnancy. Especially for those in the first trimester. Nausea typically begins 2-4 weeks after the initial fertilization and can stick around…